Feeling like you want your ex girlfriend back so much that you can't seem to think about anything else is not a good way to feel for too long. You might be having sleepless nights, worried about the possibility that she might be with another guy and not with you. You might be having regrets, thinking about all of the things that you could have done differently that would have made her want to stay with you. As long as you keep thinking about stuff like that, it's going to be hard to deal with breaking up with her and even harder if you want to get her back.
Here are some tips that will help you cope with feeling like you want your ex girlfriend back so much you'd do just about anything:
1. You can't spend all of your time living in the past, so force yourself to think about the future.
The problem with thinking about all of the things that you did wrong or the things that you could have done differently, is that it keeps you living in the past. It keeps you thinking about things that you can't do anything about. You have to force yourself to think about the future and how good it will feel to be happy again. You can feel that way, and it is much easier to get there when you stop thinking about the past.
2. You need to be realistic about what really happened that led to the break up.
I usually don't see too many situations where a couple breaks up and it is all the guy's fault. Sure, the woman might see it that way, but most of the time... it is both who are at fault. So, be realistic about that. You want to know why that helps? It saves you from having the delusion that your ex girlfriend is the epitome of the perfect woman. She might be awesome, she might be the only woman you want to be with, but I doubt that she is literally perfect.
3. Try to meet someone new just to see how it feels.
You don't have to go out to meet someone with the hopes that you are going to meet someone even better than your ex girlfriend. You might and you might not. What you want to do is just get yourself in a position where you get to feel what it is like to be with someone else and see if you still have such strong feelings for your ex girlfriend.
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