Dealing With the Shock of Getting Dumped By Your Girlfriend

Getting dumped by your girlfriend can bring about lots of emotions that you are going to have to deal with, but one of the most common things that it brings up is just the pure shock of it all if you are not expecting it to happen. Finding out that the woman you are involved with has decided that it would be better to end things rather than work things out is not always an easy thing to deal with. You may find that you are kind of in a state of shock for a while after the break up and that's not something that you want to have to go through if you don't have to.

Here is some advice if you are trying to deal with the shock of getting dumped by your girlfriend:

1. Don't try to deny the fact that it did happen because that's not going to help you out any.

It might give you a little sense of "protection" as far as the ego goes to deny the reality that your ex girlfriend did indeed dump you, but in the big picture sense, it doesn't help you out any. You have to be able to let it sink in that your girlfriend did kick you to the curb and that you are going to have to think of her as being your ex girlfriend for now.

2. Realize that it happens to the best of us.

Hey, even hot Hollywood actors worth millions get dumped by their girlfriends every now and again, so don't take it as a sign that you are somehow inferior as a man just because one woman decided that she didn't want to be with you anymore. If a guy worth millions of dollars and one who has raving female fans can get his heart broken, it can happen to anyone, right?

3. Don't think of this as being the final outcome.

The other thing that can really help if you are shocked by getting dumped, is to realize that things don't have to stay the way that they are forever. She might not want to work things out right now, but that doesn't mean that she will continue to feel that way. There are things that you can do to help her change her mind and at least consider the idea of you and her getting back with one another, so the break up doesn't necessarily have to be the final outcome.

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